마라탕ma·ra·tang · Malatang

A numbing, spicy Sichuan soup you build yourself. Pick the ingredients from a cold case and hand over the bowl.

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것The deal

마라탕 (ma·ra·tang) is a bowl of soup from Sichuan with 마라 (ma·ra), numbing pepper and chilli heat, over whatever you picked from the cold case: vegetables, tofu, ham or sausage, more or less of each. The Korea Consumer Agency's test of 20 franchise brands (reported 11 August 2026) describes it that way, a custom bowl cooked to order, and found the bowls it bought ranged from 842 g to 1,945 g.

More about it

The salt is the catch. The agency measured an average 5,380 mg of sodium a bowl, 2.7 times the daily reference, and 976 kcal; eating the solids and leaving the broth cut the sodium by about two thirds. Eight of the 20 brands gave no allergen information, and four add peanut sauce in the kitchen.

The flavour has leaked into everything. Weekly Kyunghyang (24 February 2025) found 마라떡볶이 at the tteokbokki shop, 마라찜닭 at the chicken-stew place and 마라아귀찜 at the monkfish place, and Xinhua's Seoul report (6 February 2026) counts malatang and hot pot as the Chinese food young Koreans now eat as routine. It also lives on the Korean-Chinese street by Konkuk University, next to the lamb skewers (서울사랑, July 2021).

하는 법How to

Fill the bowl yourself from the case and hand it in. The agency's advice: vegetables and tofu over ham and sausage, and leave the broth. If you have a nut allergy, ask before you order; four of the chains it tested add peanut sauce and eight say nothing about allergens.

말Lines

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덜 맵게 해 주세요.

Less spicy, please.

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땅콩 소스 들어가요, 괜찮으세요?

It has peanut sauce, is that okay?

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출처Receipts

4 Receipts
  • "마라탕, 건더기만 먹었는데 1일 나트륨 82% 섭취", Kyunghyang Shinmun (경향신문), reporting the Korea Consumer Agency, Aug 11, 2026Open
  • 마라탕, 탕후루, 미지근한 물...'비커밍 차이니즈' 한국서도 인기, Xinhua Korean (신화통신), Feb 6, 2026Open
  • [꼬다리] 마라·탕후루와 혐중, Weekly Kyunghyang (주간경향), Feb 24, 2025Open
  • 서울에서 만끽하는 빨간 맛, 서울사랑 (Seoul Metropolitan Government magazine), Jul 1, 2021Open

Last checked Nov 4, 2026.

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